The Ultimate Guide for a Perfect Hair Care Routine at Night
We all know the importance of a good hair care routine. But did you know that taking care of your hair at night is just as crucial? In fact, a nightly hair care routine can make all the difference in the health and overall look of your locks. So we’ve come up with a quick yet ultimate nightly hair care guide; we’ll take you through everything you need to know to achieve the perfect hair care routine at night.
Why Is a Nightly Hair Care Routine So Important?
First, let’s talk about why a nightly hair care routine is essential. Your hair goes through a lot of wear and tear during the day. Exposure to pollution, heat styling & even the natural oils produced by your scalp can take a toll on your tresses. By taking steps to care for your hair at night, you can help restore its health and vitality with natural hair care methods.
Additionally, a good nightly hair care routine can help prevent damage and breakage. When you sleep, your hair rubs against your pillowcase, causing friction and potential damage. You can reduce that possible damage and keep your hair healthy and strong by giving your hair extra care before bedtime.
So, let’s dive into the ultimate guide for a perfect hair care routine at night!
Step 1: Brush your hair.
What should be the first step in your nightly hair care routine? It’s brushing your hair. There are many benefits that come with brushing your hair before bed. For one, it helps detangle any knots and distribute the natural oils produced by your scalp throughout your hair. Use a gentle, wide-tooth comb or brush to avoid damaging your hair. And make it a habit to start at the ends and work your way up to prevent pulling on your hair. Do you have curly hair? Consider using a detangling brush to avoid disrupting your beautiful curls.
Step 2: Apply a hair mask or oil.
Next, for a natural hair care routine, apply a hair mask or oil to your locks. This will help deeply nourish and hydrate your hair, leaving it soft and silky. Choose a product that suits your hair type and apply it evenly from root to tip. Leave the product on for at least 30 minutes or overnight for maximum benefit.
Explore our Jericho Mud Haircare Mask; it’s formulated with Dead Sea Black Mud and other natural ingredients that nourish the scalp, strengthen the hair roots and help restore hair damage caused by hair colouring and bleaches. You can also consider Jericho Mineral Haircare Mask. It’s rich in Dead Sea minerals, argan oil and other ingredients that can help reverse hair damage and revitalise your locks.
Want more tips for this second step? You can use a shower cap or towel to cover your hair while the mask or oil works its magic. If you have fine or thin hair, stick to using a lightweight hair mask or oil, like argan oil, to prevent weighing your hair down.
Step 3: Gently tie your hair up.
Don’t have time to take the second step? It’s best to tie your hair up before sleeping. But refrain from using elastic bands or tight hair ties, as these can cause damage to your hair. Instead, use a silk or satin scrunchie or headband to avoid pulling and tugging on your hair. This will also help preserve your hairstyle and prevent frizz. If you have long hair, consider braiding it before tying it up to reduce tangling.
Step 4: Sleep on a satin pillowcase.
As we mentioned earlier, your hair can get damaged from rubbing against your pillowcase while you sleep. To minimise this damage, switch to a satin pillowcase. The satin fabric can help reduce friction and keep your hair healthy and smooth.
Don’t have a satin pillowcase? Consider wrapping your hair in a silk scarf before sleeping. Also, wash your pillowcase regularly to get rid of oil build-up and product residue.
Step 5: Wash your hair in the morning.
Go and wash your hair in the morning to remove any product build-up and oils. Use a gentle, sulphate-free & nourishing shampoo and conditioner that doesn’t strip your hair of its natural oils. You can also use a leave-in conditioner or hair oil to further hydrate and nourish your hair throughout the day. Then, rinse your hair with cool water to help seal the hair cuticles and prevent frizz.