Nail Care Routine: The Essential Steps You Need to Take
Nail care goes beyond just prepping for your next manicure. It’s all about creating a routine that prioritises the health and strength of your nails. From daily habits and proper nutrition to effective products and techniques, each step contributes to stronger, more beautiful nails.
Whether preparing for a special event or simply wanting to keep your nails in their best condition, Jericho’s expert tips will help you establish a nail care routine that addresses both cosmetic and health aspects. Here are the essential steps to elevate your nail care routine!
Why Nail Care Matters
Besides aesthetics, healthy nails reflect your overall well-being, as they can indicate nutritional deficiencies or health issues. Proper nail and cuticle care routine can prevent common problems like brittleness, splitting, and fungal infections, ensuring your nails stay strong and resilient.
Furthermore, taking care of your nails not only keeps them healthy but also boosts your confidence, making it an essential part of your self-care routine as well.
Essential Nail Care Steps
Your nail care routine doesn’t have to be complicated! You can maintain healthy and beautiful nails with consistent effort and the right products. Follow these easy steps to give your nails the care they deserve:
1. Stop Biting Your Nails
It might seem basic, but biting your nails can seriously weaken them and ruin your manicure. Beyond the damage to your nails, it’s also a quick way to introduce germs into your mouth, which isn’t great for oral health. You can manage this habit by keeping your nails short and using a strengthening treatment to reduce temptation.
3. Hydrate and Restore
Regular activities like hand washing and using hand sanitiser strip moisture from your nails, making them more prone to damage. Reintroducing moisture can be simple with the right products:
- Jericho Cuticle Oil is a premium blend of natural oils, plant extracts, and Dead Sea minerals that provides deep nourishment and hydration for your cuticles.
- Sea of Spa mineral-based cuticle oil nourishes the skin around your nails and supports healthy nail growth. Ideal for nightly use, it’s featured in our Sea of Spa Luxury Nail Collection Kit.
- For deep hydration, try BLACK PEARL Nourishing Hand & Nail Cream. This rich cream offers exceptional protection for your hands and nails, thanks to its unique combination of pearl powder, seaweed, and Dead Sea minerals.
3. Evaluate Nail Length
Persistent cracks might indicate that your nails are too long for your lifestyle. Long nails, though stylish, may not withstand daily tasks without chipping or splitting. Keeping them shorter can prevent such issues and maintain their strength. Regular trimming also helps reduce the risk of breakage and promotes consistent nail growth.
4. Consider Your Base Coat & Top Coat
Think of a base coat as the foundation for your nails—it sticks to your natural nails better than polish alone and enhances adherence with your nail polish, leading to a more enduring manicure. For added benefits, look for treatments infused with organic ingredients and vitamins. After applying your colour, finish with a top coat to seal in the polish and prevent chips, keeping your nails looking flawless.
5. Take Care of Your Cuticles
Your cuticles protect against infections, which is crucial for maintaining the overall health of your nails. Preserve them by only trimming the loose skin around your nail edges. Carefully push your cuticles back with a rubber pusher following a shower or after using cuticle oil. This method prevents potential inflammation and infections, which could lead to long-term damage.
6. Select the Appropriate Nail Buffer
Coarse nail buffers can induce small cracks in your nails, leading to splits and breaks. Maintain strong and healthy nails using nail buffers with a grit range of 180 to 240, or choose glass nail files for their precision and gentle effect. File gently and consistently in one direction to avoid damaging your nails. Our 3 Way Nail Polishing Block offers three sides for filing, smoothing, and polishing, making it easy to achieve a flawless finish.
- Bonus Tip: Keep essential nail care items (like a gentle file, fingernail clippers, and moisturising hand cream) within easy reach. A small investment in the right tools ensures your nails always look their best, no matter where you are.
7. Limit Exposure to Strong Chemicals
Harsh chemicals in cleaning agents are another thing that can take a toll on your nails during everyday tasks like washing dishes. Similarly, acetone-based nail polish removers can make your nails brittle and prone to damage. So, always wear gloves when dealing with chemicals and go for gentler, non-acetone removers.
8. Give Your Nails a Break
Wearing nail polish or acrylics constantly can weaken your nails over time. Let your nails “breathe” for a few days between manicures to allow them to regain their strength. This natural recovery period helps prevent yellowing and reduces the chances of nails becoming brittle.
9. Encourage Nail Growth
If you’re looking to boost nail growth, start by incorporating a nail growth serum or nail growth oil into your routine. These products are packed with nutrients that nourish the nail bed and encourage faster growth. You can also take nail growth vitamins, like biotin and vitamin E, to strengthen your nails from within and achieve healthier and more resilient growth.
The Long-Term Benefits of a Dedicated Nail Care Routine
The time and effort you invest in a thoughtful nail care routine will yield significant rewards. Beyond just enhancing the visual appeal of your nails, a consistent care regimen promotes overall health and well-being.
As you commit to these practices, you’ll witness the transformation of your nails into a true reflection of your health and personal attention. Embrace these habits, and let your nails proudly show your ongoing commitment to self-care.
Expert Nail Care & More at Jericho Skincare
At Jericho Skincare, we’re dedicated to natural skincare and haircare solutions. We’re also thrilled to bring that same level of expertise to our nail products and kits, ensuring your hands get the same pampering and care as the rest of your body.
Whether you’re searching for specialised nail products or just want to give your hands some extra love, we’re here to help. Explore our collection to find your perfect fit.
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